Daily Self Reflection

• 3/31/2025 Daily Self Reflection

  My mood swung quite a bit today… It was mixture of events and the weather… Also, with lot of events coming up soon. Mood Tracker Tip: For Mood, do your…

• 3/30/2025 Daily Self Reflection

  Another day, another chapter… I didn’t get to read chapter 7 as much as I would have liked to, but! I got to spend more time with my partner and…

• 3/29/2025 Daily Self Reflection

  Today, I made it past chapter 5 and realized I needed a journal for my mood, because it was one of the thing the book recommended. So I made the…

• 3/28/2025 – Daily Self Reflection

  Chapter 5 of emotional intelligence 2.0 talks about self awareness strategies. What is hard wired in us has to be understood and we need to be able to control that…

• 3/27/2025 – Daily Self Reflection

  Social awareness is something that I critically lack in my opinion… As I was reading emotional intelligence 2.0 book, I realize that I don’t really focus on what others say…

• 3/26/2025 – Daily Self Reflection

  As I was reading the emotional intelligence book chapter 3, I came across a quote “real results come from putting your momentary needs on hold to pursue larger, more important…

• 3/25/2025 – Daily Self Reflection

  I know I went over different labels of emotions… But I don’t think I properly went over them…. I keep missing and forgetting the intensities of emotions… For happy, if…

• 3/24/2025 – Daily Self Reflection

  A fun thing today…. I took the emotional intelligence appraisal at talentsmarteq.com/test… This is an exam that was from the book “emotional intelligence 2.0″”… They give you the code for…