Gottman has been the hot topic for me and my partner and throughout the world. We been reading fight right book and we been trying to apply techniques from that book since last year. But we haven’t gotten that far.
I also looked into the Gottman card decks app, which is a free mobile app with flashcards with prompts and tools across key areas of emotional connection and conflict resolution.
I downloaded it and tried it. Each card includes a question, prompt, or skill you can use during conversation. It’s designed to improve communication, increase intimacy, and help prevent destructive conflict patterns. It has categories of decks and I can use it with my partner to ask each other questions.
I would love to use it with my partner every day. Especially the conflict resolution. After that, we can spread into other categories within the deck and make it into a ritual.
